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WHY HAZELNUT OIL?
There are many options when it comes to cooking oils, and many questions as to which are best to use and healthiest for our bodies. Nut and seed oils are at the top of the list for uses, flavor, and health benefits. Our guides illustrate where many common cooking oils rank on quantity of polyunsaturated, monounsaturated, and saturated fats, as well as the smoke points of the different oils.
Have you ever wondered what “cold pressed”, or “unrefined” means on an oil bottle? These terms reference the beneficial processing method used to extract oil from the original source, and they mean you are getting the highest quantity of nutrients in the oil you choose. If you don’t see these terms on a label you can assume the oil inside has been mechanically refined with high heat or even chemicals.